The Perks of Meeting Virtually
Kelley Oldham Kelley Oldham

The Perks of Meeting Virtually

Convenience and Accessibility, Flexibility in Scheduling, Comfort and Privacy and more. Owner Kelley Oldham walks us through how Telehealth is an incredible option for getting the support you need in 2024.

Read More
Benefits of Journaling
Monica Kovach Monica Kovach

Benefits of Journaling

Insights from the Huberman lab provide context for how journally can be a powerful tool for healing and is way more than “Dear Dairy” entries.

Read More
Am I an Addict?
Kelley Oldham Kelley Oldham

Am I an Addict?

Addiction extends far beyond substances like alcohol and drugs; it encompasses a multitude of compulsive behaviors. What's perplexing is how individuals find themselves trapped in these behaviors against their own will.

Read More
Does Therapy Work
Kelley Oldham Kelley Oldham

Does Therapy Work

Cutivate’s owner, Kelley Oldham, gives a compelling case for the effectiveness of therapy and how you can get the most out of it.

Read More